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Becoming a new person

E. S (female in her fifties, lives in Otsu, Japan) I think that I began to go to the Tao Sangha Center in Kyoto in October 2005. It was at a time when my husband and I were having troubles and my mind and body was so tired. I had

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Atopy and Trauma

Y (Female in 30’s) Y was a college student. She was suffering from atopy, and her neck and shoulders were severely tight. Y also felt a constant choking sensation deep inside neck. Her mood was gloomy, and she was not motivated to attend school. She spent most of her time

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Working on My Heart and Emotions

Depression

F (Female in 30’s) All I can do is… F was a female in her mid 30s. A few years ago, she was diagnosed with depression, and she could not function without taking antidepressants and sleeping pills. She was often absent from work, and eventually she had to quit. Everything

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To be a leader, hear the pain not the words

Much of my work as a speaker and author is to help people to shift. Despite my best intentions, it can be very confronting for some. On more than one occasion, I have been challenged by someone, something like “I don’t think what you are proposing would work at all.”

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From Depression to a Bright Future

All I can do is… F was a female in her mid 30s. A few years ago, she was diagnosed with depression, and she could not function without taking antidepressants and sleeping pills. She was often absent from work, and eventually she had to quit. Everything made her tired; she

Read More »

To Master the Day, Wash the Bowl

A monk asked Zhaozhou to teach him.Zhaozhou asked, “Have you eaten your meal?”The monk replied, “Yes, I have.”“Then go wash your bowl”, said Zhaozhou.At that moment, the monk was enlightened. [dropcap style=”font-size: 55px;”]T[/dropcap]his famous Zen Koan Joshu Washes the Bowl is from the book The Gateless Gate 無門関 and has

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Confrontation and Compassion

I am still a big kid at heart, and I hope I never outgrow it. I find enjoyment in small things like a freshly picked blackberry, still warm from the summer sun, or the smell of an espresso in the still of dawn. I still like to play, to chase,

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Innovation and the Illusion of Time

Sorry, I don’t have time, I only have 15 minutes to finish this! How many times we said something like this? Who said I only have 15 minutes? Yes, I know there are things like deadlines which really do matter. Its things like deadlines which give us an illusion that

Read More »

Becoming a new person

E. S (female in her fifties, lives in Otsu, Japan) I think that I began to go to the Tao Sangha Center in Kyoto in October 2005. It was at a time when my husband and I were having troubles and my mind and body was so tired. I had

Read More »

Atopy and Trauma

Y (Female in 30’s) Y was a college student. She was suffering from atopy, and her neck and shoulders were severely tight. Y also felt a constant choking sensation deep inside neck. Her mood was gloomy, and she was not motivated to attend school. She spent most of her time

Read More »
Working on My Heart and Emotions

Depression

F (Female in 30’s) All I can do is… F was a female in her mid 30s. A few years ago, she was diagnosed with depression, and she could not function without taking antidepressants and sleeping pills. She was often absent from work, and eventually she had to quit. Everything

Read More »

To be a leader, hear the pain not the words

Much of my work as a speaker and author is to help people to shift. Despite my best intentions, it can be very confronting for some. On more than one occasion, I have been challenged by someone, something like “I don’t think what you are proposing would work at all.”

Read More »

From Depression to a Bright Future

All I can do is… F was a female in her mid 30s. A few years ago, she was diagnosed with depression, and she could not function without taking antidepressants and sleeping pills. She was often absent from work, and eventually she had to quit. Everything made her tired; she

Read More »

To Master the Day, Wash the Bowl

A monk asked Zhaozhou to teach him.Zhaozhou asked, “Have you eaten your meal?”The monk replied, “Yes, I have.”“Then go wash your bowl”, said Zhaozhou.At that moment, the monk was enlightened. [dropcap style=”font-size: 55px;”]T[/dropcap]his famous Zen Koan Joshu Washes the Bowl is from the book The Gateless Gate 無門関 and has

Read More »

Confrontation and Compassion

I am still a big kid at heart, and I hope I never outgrow it. I find enjoyment in small things like a freshly picked blackberry, still warm from the summer sun, or the smell of an espresso in the still of dawn. I still like to play, to chase,

Read More »

Innovation and the Illusion of Time

Sorry, I don’t have time, I only have 15 minutes to finish this! How many times we said something like this? Who said I only have 15 minutes? Yes, I know there are things like deadlines which really do matter. Its things like deadlines which give us an illusion that

Read More »